Nicole Michaelis
Sleep talks for the woke.
+46 707 193549 — sleep@nicoletells.com
Hi, I'm Nicole and I'm passionate about sleeping. In fact, I have over 28 years of experience. I've read the research, I've done my fair share of prototyping. And now it's your turn: get inspired to sleep better.
My involvement in the field of sleep came in two steps. First, a couple of years ago when I started my own company and was suddenly confronted with the entrepreneur way of sleeping.

Spoiler: it sucks.

Secondly, when I started working for a client named Sleep Cycle and started researching sleep for real. That's when I got stuck. Ever since, I've used myself as a science lab to test different sleep theories and I'm staying on top of research to ensure I can create novel content. I've talked to sleep researchers and witnessed sleep experiments first-hand. But the thing is: we actually still don't know a whole lot about sleep — and the things we do know are often wrong.

That's what I want to change.
Sleep talks for the woke
Sleep from A to Z
What do we know about sleep and why? How does sleep research work? What studies are there?
1
Debunking False Facts
A lot of the things said about sleep in the public eye are false. Let's find out the truth.
2
Your Sleep Profile
How do you sleep? Reflect on your own circadian rhythm and when you feel rested to set the foundartion for better sleep.
3
Prioritising Sleep
Each day has 24 h, but many of us never prioritise sleep. It's fed the scraps of our day. How do you make space for sleep?
4
Why Sleep Better?
The research behind sleep. Why is it so important and how does it harm us if we don't get enough?
5
Tools to Improve Sleep
Sleep better by testing some of these tools.
6
Sleep is the greatest legal performance enhancing drug that most people are probably neglecting.
Neuroscientist Dr. Matthew Walker
How I sleep my way to success
I write about more than just sleep. You can find all my articles here or get a quick digest of how I sleep my way to success below.
Let's talk about sleep.
My talks can be customised to your schedule and needs.
I will only use your contact information to reach out to you about this specific request.
Made on
Tilda